Yoga for Men
The practice of yoga, on the contrary of what we think, is subject to a certain level of physical and psychological stress, teaching us to maintain a state of inner peace even when we are under pressure. Each posture becomes a challenge. Upon entering, maintaining and out of each one of them, we react to […]
Yoga is a great practice for everyone. It has immense mental, physical and spiritual benefits. Nowadays, more men than ever are practicing yoga.