The Traits to Be a Good Student in Teacher Training Program of Yoga

Besides what you learn in the yoga teacher training program regarding the practice of yoga and thought behind it, note that the training of teachers is a life experience that is usually intense and transformative, full of lessons for you. What you learn in this training extends to teachers and colleagues who know, consciousness you […]

Learn What Prana is and Its Importance in Yoga!

According to the science of yoga, prana is vital energy. It is an active principle that manifest all forms of the material world, which animates living things, which allows movement, makes the possible actions and determines the vital processes. Prana is the sum of the different forces of nature. It is in the light, in […]